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Adrian College-Elite Synchro Camp
Adrian College-Elite Synchro Camp

AC Bulldog Elite Synchronized Skating Camp

Training Camp

A brand new, unique opportunity to train like the Bulldogs and experience a glimpse of life as a varsity athlete at Adrian College.  Courses offered reflect the training regimen and expectations of elite synchronized skaters at Adrian College.  Emphasis will be placed on the development of both individual and team skills needed to succeed at the junior/collegiate/senior levels.   

Open to skaters 14+ with Novice MIF passed or higher.  Returning AC Skating team members may also participate.

July 15th - 19th
Ages: 14+
Check In: July 15 at 7:00-8:00pm
Check Out: July 19 at 1:00pm
Cost: $850

Registration Deadline: June 26
Space is Limited!

Available Discount:  Please use coupon code SYNCHROX2, if you will be registering for BOTH the Elite Training Camp www.adrianelitesynchrocamp.com AND the Bulldog Skating Camp www.bulldogskatingcamp.com, to receive $50.00 off your Bulldog Skating Camp online registration ONLY.
 
Location: Arrington Ice Arena
K

Sample Course Catalog for Summer 2018

On-Ice:
- Power and edge quality
- Twizzles
- Pairs (death spiral, pair spin, throw jump, pair lift, etc.)
- Ice Dance (dance holds and 
- Performance and Interpretation
- Traveling and pivoting elements
- Group Lifts/Vaults
- Intersections
- Freestyle for synchro (jumps, spins, etc.)
- Interval training 
- Choreography
 
Skaters will have an opportunity for "open/freestyle" sessions and private lessons with AC Coaching Staff.
 
Off-Ice:
- The recruitment/admissions process at Adrian College
- Introduction to strength and conditioning with CrossFit
- Group Lifts/Vaults
- Ballet
- Yoga
- Hip Hop
- STRONG! by Zumba
- Time management and priority setting
- Team bonding 
- Mental training

Each group will be assigned a returning member of AC Skating as a counselor to guide you throughout the weekend!

Team Placement:
Skaters will be placed on teams based on age, test level, and experience. We will try to keep team-mates together, provided they are a similar skill level. Teams are based on enrollment numbers.

Roommate Request:
You may make one roommate request. If skaters wish to room together they should both request each other. Requests are not guaranteed.

Refunds:
There will be no refunds unless for a medical reason, and documentation must be sent to the camp director. In the instance of a refund, only the room and board portion will be refunded.